- sincerely, yoli
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- sincerely, you - #1
sincerely, you - #1
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"You'll Feel Better After"
More often than not, this comes from a good place. As people we're under the impression that everything good for you in turn probably feels good once it's done. Most of the time, it's true.
But when in the trenches, the uphill battle paints the picture that there's no difference in the before and after. It's so hard to see yourself from the outside view. It's hard to determine whether or not you feel the positive effects sometimes. Have faith! They are there, and you're doing great.
It's not all in your head
This goes both ways. Don't knock your bad feelings when you knock your good ones. When training your intuition it's best to give space for inner guidance in the positive and negative. Don't undermine your own feelings, or the fact that not everything is in your control. Build a foundation on the fact that you can depend on yourself. I believe in you!
Chin up!!!
It's gonna feel sometimes like it's the same day over and over. Days like this it's easy to forget the romance in taking every day as it comes. Actively making an effort to find joy is not something regrettable in the long term. Chin up!!!
This is the part you play:
You do your best to start your day impartial. You drink your water. You acknowledge your feelings and know that they are only trying to protect you. You give yourself grace and room to shine.
Bonus points: document, document, document!
What I've been doing:

FALLING IN LOVE WITH LIFE AGAIN: how I romanticize my life every day & become the *main character* — www.youtube.com
Alexis gets into some really amazing things that kind of help me step back. Any progress forward is worth celebrating, I promise.
Got me thinking:
Somehow we've convinced ourselves that it's silly to get every bit of joy we can get out of our lives. When in reality, the most freeing thing is to see the joy around you. You'll even end up creating it yourself.
Accounts to see:
caeli gets it. growing and thriving, always!!!

there is so much light in Alexis and it shines through her video 10/10
the slay coach has arrived!! prioritize your self love every time!!!
Truly love to see it:
Prioritize yourself all of 2022 and beyond!!!
You are 10000% worth the effort that comes along with that!
Thanks for tuning in to this week’s newsletter! I hope you enjoyed it and consider sticking around! The shenanigans will always be underway and this is a safe space! :)
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