sincerely, yoli
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In the Know - Eating Out Alone and a Bit of Intuitive Eating | May 9, 2023

In the Know - Eating Out Alone and a Bit of Intuitive Eating | May 9, 2023

summary, sneak peeks and affirmations in under a minute

Yoli A
May 09, 2023

Summary 🌸:

In this week’s post I talk about how much we actually end up shooting ourselves in the foot by waiting on someone else (especially the people we ❤️) to eat out! Trying new restaurants and cuisines is fun! I’ll be damned if I let you continue to miss out because you don’t know where to start.

full read 💌:

How to Have Fun Eating Out Alone — sincerelyyoli

The ultimate guide to making eating out alone fun. Click the link to read more about making (and filling!) that food photo album, dining outside, and having a solo dining date from start to finish.

www.sincerelyyoli.com/blog/how-to-have-fun-eating-out-alone

Next week, I’m going straight into intuitive eating. Intuitive eating sounds like the most unreal thing. Because how is your body going to know to not drive health into the toilet. I’ll tell you right now, real quick: it learns! It learns with time, patience, love— and how you approach the relationship with food.

Let me know if you have any questions about intuitive eating this week and I’ll send over a thoughtful reply with my suggestions. If anything, I’m happy to be a listening ear! :)

Join me this Saturday at our spot (your inbox) to get into the full guide to eating out alone. I’ll give you my full playbook

Affirmations for this week 🌸:

📝 I am worthy of enjoying a good meal

📝 Food is an emotional experience

📝 How I live my life is not dependent on having company

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